Fitness Fridays – Gym Jams!!

This was my gym playlist for the last month – I’m on a mission to change all the songs to gospel songs; I think it can be done! *look out for that post*

*N.B: Please excuse the album art displayed, the persons who uploaded the songs to Sound Cloud did not provide the correct album art for every song.

PicMonkey Collage

Warm Up

Mine – Beyonce feat. Drake

Me and U – Cassie

Treadmill

Hosanna – Kirk Franklin

Bag of Money – Wale feat. Rick Ross, T-pain and Meek Mills

7/11 – Beyonce (do not up the incline or speed on the treadmill – you are not invincible!),

Mine – Beyonce feat. Drake

Press It Up (Broadcast Version) – Sean Paul

 

 

 

Triceps/Biceps

Get Up – Ciara feat. Chamillionaire

Me and U – Cassie

Hold Yuh (Remix) – Gyptian feat. Nicki Minaj

No Games – Serani

Body Party – Ciara (don’t get too sexy with it – ain’t nobody want to see that in the gym *I’m serious*)

 

 

 

Legs Only

Get Up – Ciara feat. Chamillionaire

Me and U – Cassie

Hold Yuh (Remix) – Gyptian feat. Nicki Minaj

Press It Up (Broadcast Version) – Sean Paul

Press It Up (Broadcast Version) – Sean Paul (GOTTA PLAY IT TWICE!!)

 

 

 

Squats

Ice Queen – Vybz Kartel and Toian

Na Na – Trey Songz

Mine – Beyonce feat. Drake

From Time – Drake feat. Jhene Aiko

Body Party – Ciara (not too sexy now)

 

 

Abs

Ambitious Girl – Wale

Body Party – Ciara (again, control yourself!!!)

Get Up – Ciara feat. Chamillionaire

Hold Yuh (Remix) – Gyptian feat. Nicki Minaj

Press It Up (Broadcast Version) – Sean Paul

 

Warm down

 

Mine – Beyonce feat. Drake

 

It Won’t Stop – Seven Streeter ft. Chris Brown (the irony!!!)

 

 

 

Locker room chill

No Cigarette Smoke [In My Room] – Stephen Marley feat. Melanie Fiona 

 

 

 

Lemme know your gym jams!!! – I love your feedback and I’m always looking for new songs to add to my gym playlist. Even if you don’t workout, if you did, what would be in your playlist; lemme know hunni!!!

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