I’m here to tell you the best post workout snacks to try so you can walk out of the gym with confidence!
You are enough!
This was my gym playlist for the last month! To mission is to change all these songs to gospel songs – I believe I can do it and get the same results!!
Ever thought that because of how you look people will not take you seriously? As a consequence, you’re hesitant to push yourself to the forefront because you’re afraid of how you they think you look. Let’s change that!
The first time I did this challenge I stopped at Day 8 and the second time; I stopped at Day 9 – I ain’t ashamed to say it – this challenge is hard work. However, this time I’m more committed just because I hate defeat! So let’s do this – together!!!!!
This week’s smoothie has 94 calories and it tastes absolutely amazing!!!!!
Most girls want that bigger or rounder buttocks. Fitness Friday has got the hook up for you hunni!! 🙂